The only gym in Folkestone with a sea view
Open Mon - Fri 0600 - 2100 Sat 0800-18:00- Sun 0800 - 1600
DISCOVER A NEW PASSION
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To avoid disappointment
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes to achieve your goals
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CHECK OUR FITNESS CLASSES AND BOOK YOUR FAVOURITE TODAY!
There are all sorts of reasons to join a gym, but if you want to experience the perks that Tre Fitness has to offer then look no further. Our gym offer a wide selection of free fitness classes that can conveniently fit around your schedule.
NEW TO FITNESS CLASSES?
To experience the full benefits that Tre Fitness has to offer, try one of our introduction fitness classes. Check the timetable below and book yourself onto one of our available ‘induction’ classes.
GET FIT AND BURN CALORIES WITH OUR CARDIO CLASSES
Our cardio classes are the perfect excuse to have fun and get fit, whether you’re getting a sweat on at our spinning classes or pushing yourself at body combat. We have varying styles of High Intensity Interval Training (HIIT) classes too, including, boxfit and much more.
TONING & CONDITIONING FITNESS CLASSES
There’s no better way to get in shape than by experiencing one of our group workouts, with classes such as legs, bums and tums, abs classes, and body pump classes available.
REDUCE STRESS AND INCREASE FLEXIBILITY WITH YOGA AND PILATES
Experience one of our Yoga or Pilates classes today and discover what it’s like to truly enhance your body and mind connection. With the help of our accredited instructors, you can learn the appropriate breathing and flexibility techniques to start improving your health.
When you sign up to our gym membership at Tre Fitness, you’ll soon discover that there are plenty of fitness classes available at no extra cost. Book your free fitness classes today!
Class availability is not guaranteed and may vary. Please log-in to see live booking information
Fitness Classes
Come down to Tre Fitness Folkestone – situated in the bustling Folkestone and just a five-minute walk from the high street – for an excellent health and fitness experience surrounded by restaurants and Shopping venues.
With top-notch group classes, a well-stocked gym and a great space, there’s something here for everyone. Our broad selection of group classes cover all bases from soothing Yoga sessions to high-energy classes, ensuring we have something to suit everyone. With our energetic and charismatic coaches and plenty of fellow members to train alongside, your motivation will be sky-high.
ONline Booking
Expert personal coaching
Sometimes it’s just easier to make progress in your training when you have someone you can turn to for a bit of insight. That’s where our expert personal trainers come in. Helpful, experienced and ready to get stuck in, they can design you a workout routine, help you to improve your form and add a bit of structure and accountability to your fitness journey.
