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at Trè Fitness


About Trè Spa

Tre Fitness is proud to announce the introduction of their new premium spa services. This elite facility offers luxurious treatments that are designed to promote overall wellbeing, leaving you feeling relaxed and rejuvenated.


At Tre Spa, the focus is on providing the best possible experience for our clients. The new spa services have been carefully curated to ensure that clients receive the highest quality treatments, using only the best practitioners in the industry. Our spa services provide high-quality treatments that are the perfect complement to your workout regime.


One of the key features of the new spa services is the range of skin care treatments on offer, provided by our expert skin care practitioner. Whether you're looking for a facial to revitalise your skin, or expert advice on your routine, the team at Tre Fitness and Spa have got you covered.

Our massage therapies are provided by our in-house massage therapist trained in Swedish massage and deep tissue therapy - The ideal solution for a wide range of ailments, or just a relaxing, post-workout treat.


In addition to traditional spa treatments, Tre Fitness and Spa also hosts an expert Muscle Activation Techniques (MAT) practitioner. In fact, the highest qualified practitioner in the UK! These techniques are designed to help improve your body's overall performance, by targeting specific muscle groups and promoting better movement and flexibility.



Skin Fitness, Aesthetics & Beauty Therapy

Taking care of our skin is not just about looking good. It can also have a significant impact on our overall health and wellbeing. A skin care consultancy can help you understand your skin type and recommend the right products and routines to keep your skin healthy and glowing.


By taking care of your skin, you can prevent various skin conditions such as acne, eczema, and psoriasis. Additionally, skin care can also help boost your confidence and self-esteem, which can have a positive impact on your mental health.


A good skincare routine can also help you relax and unwind, reducing stress levels and improving your sleep quality. - The perfect remedy after an intense workout!

Image by Benjamin Wedemeyer

Muscle Activation Techniques (MAT)

Muscle Activation Techniques (MAT) is a unique approach to post-workout health that can help gym users recover faster and avoid injuries. MAT involves a series of exercises that target specific muscle groups to improve their function and reduce tension. By activating these muscles, MAT can help improve range of motion, reduce pain, and enhance overall performance.


Whether you are a professional athlete or a weekend warrior, incorporating MAT into your post-workout routine can help you achieve your fitness goals and stay healthy. So, if you want to take your workouts to the next level, consider learning more about Muscle Activation Techniques and how they can benefit your post-workout recovery.


Gift Vouchers

Gift vouchers are available for any of the services available at The Spa at Trè Fitness.

Please enquire whilst visiting, or contact us via the website.

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